AxBrain: How Auditory ASMR Triggers Affect Chinese Young Adults’ State Anxiety Levels?
The AxBrain team emphasizes the importance of developing effective strategies to alleviate anxiety, particularly given the significant levels of “involution” and anxiety among young individuals. Amid the COVID-19 pandemic, Autonomous Sensory Meridian Response (ASMR) is emerging as a promising and accessible relaxation technique. ASMR is a human perceptual phenomenon evoked by diverse stimuli, with auditory triggers being the most prevalent. Previous studies have demonstrated the potential of ASMR to alleviate depression, underscoring its value in mitigating negative emotional states among humans.